StumbleUpon | robrobson's comments & reviews

52 Ways to Improve Focus and Motivation in Sport :: Books, DVDs and CPD Resources for Sports, Health &Fitness and Leisure | Stadia Market Place

Sat, 04 Oct 2008 13:50:51 -0700

So much in sport revolves around key moments and turning points during competitions. Losing focus and motivation at critical times always damages performance.

52 Ways To Improve Sporting Confidence :: Books, DVDs and CPD Resources for Sports, Health &Fitness and Leisure | Stadia Market Place

Sat, 04 Oct 2008 13:40:21 -0700

Sporting contests at all levels are often won and lost by the smallest of margins, and confidence can make all the difference to performance.

52 Ways to Mentally Prepare for Exams :: Books, DVDs and CPD Resources for Sports, Health &Fitness and Leisure | Stadia Market Place

Sat, 04 Oct 2008 12:56:03 -0700

Poor exam performance can often be traced back to a negative mindset, usually in the form of stress, anxiety, and a lack of confidence.The pack contains 52 power mental strategies to help you prepare for exams. The product also contains a unique symbol system suggesting the most practical times to use the strategy. There are also "10 create your own cards" that encourage you to write down your own mental exam reminders. The light-weight package allows use in almost any context, strengthening its impact as an effective exam preparation tool.

Books, DVDs and CPD Resources for Sports, Health &Fitness and Leisure | Stadia Market Place

Thu, 26 Jun 2008 09:33:56 -0700

If you are looking for books, DVDs or resources relating to sport, health & fitness or leisure, try the iStadia marketplace. There are regular special offers and discounts for members of the community at iStadia.com

Sport and Exercise Articles | iStadia.com

Thu, 26 Jun 2008 07:34:07 -0700

Read articles by a global community of sports, health & fitness, and leisure professionals. Sign up to post your own and promote yourself.

10 Great Goal-Setting Tips | iStadia - Where Sport &Exercise People Meet

Tue, 10 Jun 2008 06:49:13 -0700

Less than 3% of people write down their goals. We are statistically more likely to spend time organising exactly what we want from the supermarket instead of working out what we want from life. Crazy but true.

What is Sport Psychology?

Thu, 24 Apr 2008 03:31:33 -0700

An introduction to what sport psychology is and what sport psychologists do.

Coach Development Workshops | Rob Robson, Sport Psychologist

Tue, 22 Apr 2008 09:21:10 -0700

From the page: "Great coaches create great performers. Only rarely do talented athletes become great despite their coach.

Reversal Theory has diagnostic and explanatory power at a number of levels of performance �" the individual performer, the team, the leader and the organisation �" and can create a common �language� that would help the coach to make sense of, and connect to, these levels to improve performance (and create a more satisfying environment for performers)."

Creating a Performance Culture | Rob Robson, Sport Psychologist

Tue, 22 Apr 2008 09:20:46 -0700

From the page: "Whether you are in the business of winning medals or producing widgets, the success of your business is dependent on creating an environment in which people can perform at their best.

We�ve seen in recent years that governing bodies and clubs who have created an effective performance �organisation� are reaping the rewards at major championships. That is no accident. Just as �normal� employees do not work in a vacuum, neither do your athletes and coaches."

Sport Psychology

Sat, 01 Mar 2008 12:52:49 -0800

Sport Psychology is an exciting and interesting discipline which is growing in popularity. I hope to provide some useful resources and links for athletes, coaches and students that are interested in learning more.