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<title>StumbleUpon | kevinflatt's blog posts</title>
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<pubDate>Tue, 10 Nov 2009 02:50:55 -0800</pubDate>
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	<pubDate>Fri, 08 Feb 2008 17:12:57 -0800</pubDate>
	<title><![CDATA[http://kevinflatt.stumbleupon.com/review/17181659/]]></title>
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		<p><b>Alternatives for Diabetes Management</b><br />
By Kevin Flatt<br />
<br />
This article presents information regarding some alternative treatments for the control of diabetes.<br />
<br />
Studies show that gymnema sylvestre, cinnamon, chromium and cloves are all well-proven treatments that lower glucose levels thus assisting the control of Type 2 diabetes. In addition they also lower LDL cholesterol and triglyceride levels.<br />
<br />
<b>Cinnamon</b><br />
<br />
During the early stages of testing a new chromium supplement, Agricultural Research Service chemist Richard A. Anderson, Ph.D. and his colleagues were attempting to disrupt some volunteers&rsquo; blood sugar control by feeding them a low chromium diet that included apple pie.<br />
<br />
Surprisingly, these volunteers&rsquo; blood sugar remained under control. Subsequent test-tube studies showed that cinnamon in the pie was boosting insulin activity, as chromium does, and thus controlling blood glucose. The spice turned out to be the &ldquo;best thing we ever tested&rdquo; for that purpose, Anderson says. (Science News Online 1/5/2004; Vol. 165, No. 18).<br />
<br />
Since then Dr. Anderson and colleagues have confirmed the blood sugar lowering properties of cinnamon and its ability to lower triglycerides, LDL cholesterol and total cholesterol in test tube and animal studies as well as in a number of human trials.<br />
<br />
Details of these studies and human trials can be found on the author's website.<br />
<br />
Richard A. Anderson said: &ldquo;If you can improve insulin function the cholesterol goes down, triglycerides go down, glucose goes down, and all this goes towards the alleviation of type 2 diabetes,&rdquo; He cautioned, however, that consumers should not simply start dousing their food with cloves and cinnamon [at high doses].<br />
<br />
He noted, for example, that cinnamon in powder form is rendered ineffective by contact with saliva, and its lack of solubility in water can result in an unwanted build up of the spice in the body. (HealthDay News 5/4/06).<br />
<br />
There are some simple ways around this including buying cinnamon capsules.<br />
<br />
<b>Cloves</b><br />
<br />
Dr. Alam Khan, Agricultural University, Peshawar, Pakistan, a former postdoctoral student and Fulbright Fellow in the Anderson laboratory, reported on the first study of the effect of cloves on insulin function in humans at the Experimental Biology 2006 meeting, in San Francisco. (Medical News Today 9/4/2006).<br />
<br />
At the end of the study, regardless of the amount of cloves consumed, all those who ingested cloves showed a drop in glucose, triglycerides and LDL (&ldquo;bad&rdquo;) cholesterol levels. Blood levels of HDL (&ldquo;good&rdquo;) cholesterol were not affected among the clove eaters. Those who did not ingest cloves experienced no changes. (HealthDay News 5/4/2006).<br />
<br />
More details of this study can be found at the author&rsquo;s website.<br />
<br />
<b>Gymnema</b><br />
<br />
Studies show that Gymnema sylvestre helps control both type 1 diabetes and type 2 diabetes. Gymnema is a well-proven treatment for diabetes, and it has been used for this purpose for over 2,000 years and has proved to be very effective in type 1 diabetes.<br />
<br />
It is best known for its apparent ability to lower blood sugar levels. Results from case reports and studies in humans and animals suggest that it may work in several ways to help control both type 1 and type 2 diabetes. It is possible that gymnema sylvestre may even prompt the pancreas to develop more beta cells - the source of insulin. It may also make body cells more responsive to the insulin that is available. (DrugDigest).<br />
<br />
The first scientific confirmation of the effects of gymnema on glucose in human diabetics was in 1926 when it was demonstrated that the leaves of Gymnema reduced urinary glucose. (K.G. Gharpurey, Indian Medical Gazette 1926; 61: 155).<br />
<br />
A number of trials have been carried out demonstrating the properties of Gymnema sylvestre, the details of which can be found at the author's website.<br />
<br />
About the author:<br />
Kevin Flatt specializes in Alternative Medicine. He is the publisher of <a set="yes" linkindex="38" target="_blank" href="http://www.stumbleupon.com/to//www.kflatthealthnews.com/2007/01/diabetes-articles.html/t:4af9458f221e7;src:blog" rel="nofollow">Natural Health Remedies</a>. If you are searching for information on improving your health with less drugs and more natural therapy, then this website is for you. <a set="yes" linkindex="39" target="_new" href="http://www.stumbleupon.com/to/1nKPvz/www.kflatthealthnews.com/t:4af9458f221e7;src:syndicate" rel="nofollow" a="">http://www.kflatthealthnews.com/</a> <br />
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