http://www.stumbleupon.com/url/library.humboldt.edu/%257Eccm/fingertips/overload.html Comments & Reviews of http://library.humboldt.edu/~ccm/fingertips/overload.html on StumbleUpon en-us Mon, 09 Nov 2009 19:57:04 -0800 Thu, 08 May 2008 18:36:15 -0700 http://www.stumbleupon.com/url/library.humboldt.edu/%257Eccm/fingertips/overload.html http://cdn.stumble-upon.com/images/logo_su_36x36.png Thu, 08 May 2008 18:36:15 -0700 http://angesbiz.stumbleupon.com/review/21000155/ angesbiz - Process Techniques to help you Cope: From the page: "Do one task at a time Remember to breathe Take stretch breaks every hour or so Exercise--20 to 30 minutes every day to "reset" your adrenalin levels Adjust your "shoulds"--don't expect yourself to be expert in every aspect of your job Use memory aids such as planners and lists to keep your mental processing space free Schedule demanding tasks for the times when your brain (and body!) are most productive Skim materials and invest your time and concentration only in relevant items Develop information exchange relationships with people with expertise other fields important to you Relabel your "guilt" reading pile the "just-in-case repository""]]> http://www.stumbleupon.com/url/library.humboldt.edu/%257Eccm/fingertips/overload.html